Child & Family Therapy Services
At Skills Based Counseling Counseling we believe the key to wellness involves helping individuals learn to identify and understand their emotions while providing skills to respond to and manage those emotions effectively. Ultimately this results in improved communication skills and interpersonal relationships.
A variety of therapeutic techniques are used in this practice including Solutions Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT) and Mindfulness techniques.
Therapeutic modalities involve integrating literature, journaling, art and play therapy in these processes. My expertise is working with gifted children, children experiencing difficulties behaviorally, socially and academically; and families experiencing parenting challenges or changes in the family unit involving divorce or loss.
Individual Therapy
- Anxiety Disorders
- Attention Deficit Hyperactivity Disorder (ADHD/ADD)
- Depression
- Family changes
- Grief and loss
- Managing strong emotions
- Organizational skills
- Stress
- Trauma
Group Therapy
- Social Skills
Parenting Groups
Rates
$125.00 per session
Sliding Scale – yes
Cancellation less than 24 hours – $50.00
Payment
Cash, Check, Credit cards
Insurance pending
Receipt of services may be submitted by the client to their health insurance provider for reimbursement, as stipulated by your respective mental health insurance coverage.