The key to emotional well being

The key to emotional well being

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Picture 2

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Picture 3

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A Variety of Techniques

A variety of therapeutic techniques are used in this practice including Solutions Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT) and Mindfulness techniques. Therapeutic modalities involve integrating literature, journaling, art and play therapy in these processes.

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so the things you see will change

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